Helix AI Algorithm

Helix is a preventative health platform that helps people understand and optimise their biological ageing using real biological data. Using AI models trained on epigenetic clocks and advanced biomarkers, Helix estimates both biological age and the rate of ageing, offering a dynamic and science-based view of long-term health. Based on these insights, the platform generates personalised lifestyle recommendations, including nutrition, physical activity, recovery, and stress management, whilst explaining the biological basis of each. Helix transforms the most advanced longevity science into continuous, actionable guidance for a healthier life.